Water | 64.12g |
Energy | 218.0kcal |
Energy | 914.0kJ |
Protein | 20.36g |
Total lipid (fat) | 14.58g |
Ash | 0.93g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 19.0mg |
Iron, Fe | 1.91mg |
Magnesium, Mg | 10.0mg |
Phosphorus, P | 188.0mg |
Potassium, K | 246.0mg |
Sodium, Na | 52.0mg |
Zinc, Zn | 3.19mg |
Copper, Cu | 0.052mg |
Manganese, Mn | 0.003mg |
Selenium, Se | 20.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.048mg |
Riboflavin | 0.241mg |
Niacin | 4.961mg |
Pantothenic acid | 0.331mg |
Vitamin B-6 | 0.59mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 51.4mg |
Betaine | 9.0mg |
Vitamin B-12 | 1.8??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 4.0??g |
Retinol | 4.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 14.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.23mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 6.171g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.009g |
12:0 | 0.011g |
14:0 | 0.423g |
15:0 | 0.07g |
16:0 | 3.422g |
17:0 | 0.169g |
18:0 | 2.051g |
20:0 | 0.011g |
24:0 | 0.004g |
Fatty acids, total monounsaturated | 6.836g |
14:1 | 0.11g |
16:1 undifferentiated | 0.508g |
16:1 c | 0.464g |
16:1 t | 0.044g |
17:1 | 0.118g |
18:1 undifferentiated | 6.064g |
18:1 c | 5.33g |
18:1 t | 0.734g |
20:1 | 0.036g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.689g |
18:2 undifferentiated | 0.585g |
18:2 n-6 c,c | 0.428g |
18:2 CLAs | 0.074g |
18:2 t not further defined | 0.083g |
18:3 undifferentiated | 0.027g |
18:3 n-3 c,c,c (ALA) | 0.027g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.005g |
20:3 undifferentiated | 0.018g |
20:3 n-6 | 0.018g |
20:4 undifferentiated | 0.041g |
20:5 n-3 (EPA) | 0.002g |
22:5 n-3 (DPA) | 0.011g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 0.861g |
Fatty acids, total trans-monoenoic | 0.778g |
Fatty acids, total trans-polyenoic | 0.083g |
Cholesterol | 61.0mg |
Tryptophan | 0.228g |
Threonine | 0.954g |
Isoleucine | 0.946g |
Leucine | 1.739g |
Lysine | 1.925g |
Methionine | 0.548g |
Cystine | 0.205g |
Phenylalanine | 0.812g |
Tyrosine | 0.753g |
Valine | 1.017g |
Arginine | 1.374g |
Histidine | 0.749g |
Alanine | 1.258g |
Aspartic acid | 1.966g |
Glutamic acid | 3.311g |
Glycine | 1.004g |
Proline | 0.907g |
Serine | 0.832g |
Hydroxyproline | 0.139g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |